My Dailies
Products for healing. Products for thriving.
I started using this bed after reading about how Infrared Saunas reduced the risk of cardiovascular events/stroke that led to death and decreased the long-term risk of cardiovascular disease.The use of sauna has been correlated with a reduction in all‑cause mortality
Infrared Sauna Bed
​Amla Powder has vitamin C, and contains other potent antioxidants that can help restore energy, digestive health, vitality and flush toxins. I add this to my daily smoothie.
Organic Amla Berry Powder
I have this with my workouts. It helps support muscle recovery, growth, and hydration.
XTEND Sport BCAA Powder
Another must-have for my daily workouts. Creatine is one of the most well-known supplements and has positive benefits for any category of people whether you are looking for lean muscle mass, weight management, strength, or endurance.
Creatin Monohydrate Powder
Moringa is loaded with vitamins, minerals and antioxidants and can help with inflammation. I add it to my daily smoothie.
Organize Moringa Powder
This is my all-time favorite protein powder. It is plant based and packed with superfoods and nutrients. It supports: Immunity, Energy, Digestion & Gut Health, Muscle Growth & Recovery, Mind & Mood, Weight & Metabolism, Heart Health, Joints & Bones, and Hair, Skin & Nails!
Ka’Chava Superfood Shake
For an energy boost & immune support, this has 85+ trace minerals and 75%+ fulvic acid. I used it after chemotherapy to help my body heal. Now, I add it to my morning coffee.
BetterAlt Pure Himalayan Shilajit Resin
This is a natural, fluoride-free toothpaste with teeth whitening power, xylitol, baking soda, clay and calcium. This helped with my teeth sensitivity brought on by my treatment.
Isabella's Clearly Mint Remineralizing Tooth Powder
To say I am a fan of ADDY is an understatement. It's changed my son's life in countless positive way--with it, his focus issues in school and at home have disappeared! I am so grateful for the change in my son's life, I hope to share this with as many people as I possibly can.
Addy (The ALL NATURAL focus stimulant!)
Books I Love
Words to inspire. Words to empower. Words to live by.
Learning how to avoid poor health and cancer, and instead learn how to prevent disease and live longer.
Tony Robbins' Lifeforce: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
This was the first book I read written by B. Brown. She started my journey to getting to know myself.
Brené Brown's Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Glennon Doyle taught me that I "can do hard things" after reading this book. This was so empowering that I had to give a cope to the other girls in my life!
Glennon Doyle's Untamed
This is the first book I read by Dr. Joe Dispenza. The mind is such a powerful thing.
Dr. Joe Dispanza's You Are the Placebo: Making Your Mind Matter
This book really helped me understand my constant repetitive thoughts and gave real tools to help me use my mind to create the future I wanted.
Dr. Joe Dispanza's Becoming Supernatural: How Common People Are Doing the Uncommon
I read this book very early in my diagnosis and it was exactly what I needed, exactly when I needed it.
Tosha Silver's Outrageous Openness: Letting the Divine Take the Lead
A book I read simply for pleasure and could not put it down.
Sue Monk Kidd's The Book of Longings: A Novel